https://melodyliao.cc/307/%e6%9b%b8%e6%91%98-%e7%82%ba%e4%bb%80%e9%ba%bc%e6%88%91%e5%80%91%e9%80%99%e6%a8%a3%e7%94%9f%e6%b4%bb%ef%bc%8c%e9%82%a3%e6%a8%a3%e5%b7%a5%e4%bd%9c 廖偉玲心理師 Fri, 02 Nov 2018 08:14:38 +0000 hourly 1 https://wordpress.org/?v=6.4.8 https://melodyliao.cc/307/%e6%9b%b8%e6%91%98-%e7%82%ba%e4%bb%80%e9%ba%bc%e6%88%91%e5%80%91%e9%80%99%e6%a8%a3%e7%94%9f%e6%b4%bb%ef%bc%8c%e9%82%a3%e6%a8%a3%e5%b7%a5%e4%bd%9c#comment-75 Mon, 19 Nov 2012 12:54:23 +0000 http://xn--eut78av02b.com/index.php/2012/11/16/%e6%9b%b8%e6%91%98-%e7%82%ba%e4%bb%80%e9%ba%bc%e6%88%91%e5%80%91%e9%80%99%e6%a8%a3%e7%94%9f%e6%b4%bb%ef%bc%8c%e9%82%a3%e6%a8%a3%e5%b7%a5%e4%bd%9c/#comment-75 很棒的書摘，支持你！
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]]> https://melodyliao.cc/307/%e6%9b%b8%e6%91%98-%e7%82%ba%e4%bb%80%e9%ba%bc%e6%88%91%e5%80%91%e9%80%99%e6%a8%a3%e7%94%9f%e6%b4%bb%ef%bc%8c%e9%82%a3%e6%a8%a3%e5%b7%a5%e4%bd%9c#comment-76 Sun, 18 Nov 2012 06:15:59 +0000 http://xn--eut78av02b.com/index.php/2012/11/16/%e6%9b%b8%e6%91%98-%e7%82%ba%e4%bb%80%e9%ba%bc%e6%88%91%e5%80%91%e9%80%99%e6%a8%a3%e7%94%9f%e6%b4%bb%ef%bc%8c%e9%82%a3%e6%a8%a3%e5%b7%a5%e4%bd%9c/#comment-76 這本在誠品有翻過! 其中，觀察記錄自己的習慣這計畫很有趣。執行後會意外發現自己不曾發現的習慣… 至於改變和養成真的需要step by step.

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